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News & Articles By Coco Somers
09/30/2026
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By Coco Somers
Study Finds Atrazine Exposure Damages Honey Bee Gut Tissue at Field-Realistic Levels
A study published in Pesticide Biochemistry and Physiology reports structural damage to the midgut of managed and wild bees exposed to the herbicide atrazine at field-realistic concentrations, according to the authors. The research, conducted with Central State University in Ohio and research institutions in China including the Hunan Academy of Agricultural Science and Shandong Academy […]
09/28/2026
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By Coco Somers
Glutathione Levels Decline With Age, But Protein and Nutrients May Help
An article by Molly Knudsen, RDN, published Sept. 23 on Mindbodygreen.com, reports that glutathione, the most abundant antioxidant produced by the human body, declines with age, and that protein and targeted nutrients may help support the body’s natural supply. According to the article, glutathione is a small molecule made from three amino acids: glutamate, cysteine, […]
09/27/2026
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By Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
A randomized crossover trial conducted at the University of Minnesota examined whether a freeze-dried watercress beverage affected urinary mercapturic acids, the byproducts produced when the body processes environmental toxins, according to a NaturalHealth365 report dated Sept. 22. Researchers recruited 240 adults for the trial, and 188 participants completed it with full compliance, the report stated. […]
09/26/2026
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By Coco Somers
Meta-Analysis Finds High-Quality Protein Supplements Associated With Small Reductions in LDL Cholesterol
A new meta-analysis of 32 randomized controlled trials involving 1,357 adults with overweight or obesity found that high-quality protein supplementation was associated with small but statistically significant reductions in LDL cholesterol and total cholesterol, according to a report published by mindbodygreen. The analysis, which pooled data on milk protein, casein, whey, and soy protein supplements, […]
09/25/2026
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By Coco Somers
Study Links Structured Exercise, Not Daily Steps, to Improved Sleep Quality
A large-scale study analyzing data from 702,007 Japanese adults found that initiating a structured exercise routine was associated with 37% higher odds of improved perceived sleep restfulness, according to a report published September 15, 2026, by mindbodygreen. The same analysis reported that maintaining an exercise habit was linked to 23% higher odds of better sleep, […]
09/24/2026
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By Coco Somers
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
A study presented at the European Congress on Obesity in Istanbul has found that individuals with the highest dietary intake of polyphenols had a 52% lower risk of having short telomeres compared with those who consumed the least. Researchers from the University of Navarra in Pamplona, Spain, measured telomere length in samples from more than […]
09/22/2026
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By Coco Somers
Analysis of 12 Trials Links Periodontal Treatment to Lower Blood Pressure
A newly published analysis pooling 12 randomized controlled trials found that periodontal therapy lowered systolic blood pressure by an average of 4.64 points and diastolic pressure by 1.84 points, according to a Sept. 15, 2026, report by NaturalHealth365. The report stated that nearly half of U.S. adults over 30 have some form of gum disease, […]
09/21/2026
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By Coco Somers
30-Year Study Links Sleeping Nine or More Hours to 17% Higher Mortality Risk
Adults who usually slept nine or more hours per night had a 17% higher risk of death from any cause compared with those who slept seven to eight hours, according to a study that followed 3,305 adults in Taiwan for a median of 30.8 years. The findings were reported Sept. 18, 2026, by mindbodygreen, citing […]
09/20/2026
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By Coco Somers
South Korea Study Ties Low Vitamin C Intake to Higher Inflammation Risk; Red Bell Peppers Cited as Source
Researchers who followed 7,695 adults in South Korea for eight years reported that participants who consumed less than 60% of the recommended amount of vitamin C had an 81% higher risk of elevated C-reactive protein (CRP), a marker of inflammation, according to a NaturalHealth365 report published Sept. 13. Adults with the highest vitamin C intake […]
09/17/2026
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By Coco Somers
Eight-Hour Eating Window May Improve Blood Sugar Control in Type 1 Diabetes, Study Finds
Adults with Type 1 diabetes and obesity who limited their eating to an eight-hour window each day showed improved blood sugar control over six months, according to a small randomized controlled trial led by researchers at the University of Illinois Chicago. The study, published in the journal Diabetes Care, enrolled 32 participants from the Chicago […]
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