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News & Articles By Evangelyn Rodriguez
10/17/2025
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By Evangelyn Rodriguez
The hidden danger in your pantry: How common FOOD ADDITIVES fuel DIABETES and GUT DAMAGE
A Lancet study found that emulsifiers like gum arabic, carrageenan, xanthan gum and tripotassium phosphate increase Type 2 diabetes risk by three percent to 15 percent per serving. These additives strip protective gut mucus, causing inflammation, insulin resistance and metabolic dysfunction—key drivers of diabetes. Emulsifiers exploit the FDA’s “Generally Recognized as Safe” (GRAS) loophole, avoiding proper […]
10/16/2025
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By Evangelyn Rodriguez
Common household chemicals linked to brain damage in children, study finds
Quaternary ammonium compounds (QACs) in disinfectants and organophosphate flame retardants in furniture harm oligodendrocytes—cells crucial for myelin production—leading to cognitive deficits, motor impairments and neurological disorders like multiple sclerosis. Flame retardant metabolites were found in 100 percent of children tested, with higher exposure linked to learning disabilities, special education needs and six times greater risk […]
10/14/2025
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By Evangelyn Rodriguez
Study links CHILDHOOD OBESITY to thinner brain cortex and impaired cognitive function
Yale researchers found that children with higher BMI show cortical thinning and white matter damage, indicating impaired cognitive development. The large-scale study analyzed MRI scans from 5,169 children (aged 9-10) in the ABCD study and found 21 percent of those with high BMI scores were overweight while 17.6 percent were obese. Structural brain changes could explain […]
10/03/2025
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By Evangelyn Rodriguez
Accelerated aging may explain rising cancer rates in young adults, study finds
New research suggests rising cancer rates in adults under 55 may be tied to faster biological aging, driven by environmental toxins, processed diets, stress and toxicity from pharmaceuticals and vaccines. People born after 1965 showed 17 percent higher risk of accelerated aging than earlier cohorts, with strong correlations to lung (42 percent), gastrointestinal (22 percent) and […]
10/02/2025
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By Evangelyn Rodriguez
Tai Chi could be the key to fighting age-related memory loss, reports study
Tai Chi reverses cognitive decline in aging adults with mild cognitive impairment (MCI), improving memory, executive function and overall brain health. Long-term practice (>6 months) yields significant neuroprotective benefits, slowing brain shrinkage in areas vulnerable to Alzheimer’s and enhancing problem-solving skills. This unique “whole-brain workout” combines movement, memory, coordination and meditation, promoting neuroplasticity while reducing stress and […]
09/24/2025
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By Evangelyn Rodriguez
Processed foods rewire your brain like a computer – here’s how to fight back
Processed foods reprogram the brain’s reward system, creating cravings and dependencies similar to drug addiction by exploiting dopamine and endorphin pathways. High-sugar diets alter brain chemistry, causing withdrawal-like symptoms, while fatty foods trigger gut-brain signals that reinforce cravings and disrupt satiety. Chronic consumption of high-fat, high-sugar foods leads to insulin resistance, inflammation, obesity, diabetes and […]
09/19/2025
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By Evangelyn Rodriguez
Study: Living near green spaces linked to lower STROKE and DEMENTIA risk
A study of 420,000 middle-aged Britons found that older adults living near greenery had eight percent lower stroke risk, 13 percent lower dementia risk and 26 percent lower stroke-to-dementia progression. Reduced air pollution, increased physical activity and mental health benefits (lower stress, depression) contribute to improved cardiovascular and cognitive health. The strongest benefits were seen […]
09/19/2025
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By Evangelyn Rodriguez
Stomach bacterium linked to Alzheimer’s: How H. pylori could raise your dementia risk
A Canadian meta-analysis found symptomatic Helicobacter pylori infection increases Alzheimer’s risk by 11 percent after age 50, and by 24 percent a decade later. Antibiotics and acid blockers (PPIs) worsen H. pylori resistance and gut dysbiosis, while natural remedies like probiotics, Manuka honey, sulforaphane and mastic gum show efficacy but are underutilized. H. pylori migrates to the […]
09/16/2025
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By Evangelyn Rodriguez
Study reveals how exercise could increase STROKE risk for people with carotid artery stenosis
A study warns that even mild exercise (e.g., brisk walking) can trigger strokes in people with carotid artery stenosis. Strenuous exercise increases blood pressure, dislodging plaques in severely blocked arteries and raising stroke risk. Simulations show intense exercise doubles shear stress on plaque, increasing rupture chances — debris can travel to the brain, causing stroke. Past […]
09/15/2025
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By Evangelyn Rodriguez
Gut health crisis: How antibiotics, the Western Diet and hyper-sanitized environments are fueling a surge in childhood inflammatory bowel disease
Children under five given antibiotics face 3x higher IBD risk. Early antibiotic use permanently disrupts gut microbiome diversity, promoting inflammation. High-sugar, low-fiber Western diets starve beneficial bacteria, fueling IBD risk. Whole foods (vegetables, omega-3s, fiber) protect gut health. Wealthier children face 65 percent higher IBD risk due to hyper-sanitized lifestyles, while pet exposure and having […]
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