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News & Articles By Lance D Johnson
12/05/2025
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By Lance D Johnson
Fine particulate matter and nitrogen dioxide HARDEN ARTERIES, but AIR PURIFYING PLANTS can help protect
A major study of over 11,000 adults links long-term exposure to common air pollutants—fine particulate matter (PM2.5) and nitrogen dioxide (NO2)—to more advanced coronary artery disease, even at levels meeting current regulatory standards. The research, using detailed cardiac CT scans, found pollutants are associated with increased calcium buildup, greater total plaque burden, and more severe […]
12/04/2025
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By Lance D Johnson
Microplastics in placental tissue increase MISCARRIAGE risk
For years, the conversation around microplastics has felt both urgent and distant—a planetary crisis manifesting in polar ice and ocean gyres. But a chilling new frontier of research is bringing the threat into the most intimate human space imaginable: the womb. Scientists are now discovering that these invisible plastic particles are not just passing through […]
12/03/2025
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By Lance D Johnson
Study: Vitamin C is a shield against AIR POLLUTANTS
Imagine a world where the very air we breathe, thick with the unseen residue of traffic, industry, and distant fires, carries a silent tax on our health. Now, emerging science is pointing to a potential, and remarkably accessible, ally in this quiet battle: vitamin C. Far beyond its reputation for fending off the common cold, […]
11/21/2025
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By Lance D Johnson
Cooking METHOD impacts cholesterol levels: Advanced glycation end products harm the cardiovascular system
Common high-heat cooking methods like grilling, frying, and baking generate large amounts of advanced glycation end products (AGEs), which are harmful compounds that directly damage the cardiovascular system. A randomized clinical trial demonstrated that switching to gentle, moist-heat cooking such as steaming and boiling can slash blood levels of these damaging compounds by nearly 50% […]
11/15/2025
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By Lance D Johnson
Study confirms: higher testosterone produces a “dominant” body odor
There is a conversation happening all around us, on and off the field, on crowded sidewalks and in quiet elevators. A dialogue of scent is taking place without a single word. In this natural chemical discourse, a primal language of power and hierarchy is taking place. New research suggests that one of the most potent […]
11/12/2025
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By Lance D Johnson
Dance and creative expression positively impact the trajectory of aging brains
For generations, the narrative of aging has been one of inevitable decline, a slow-motion retreat of memory and motor function. The medical arsenal against this tide has typically consisted of pills and procedures, a clinical approach that often overlooks a fundamental human need: the joy of expression. But a quiet revolution is taking root in […]
11/12/2025
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By Lance D Johnson
A newly discovered law of nature explains why nothing grows forever
We often imagine life as an unstoppable force, a relentless push toward more—more cells, more biomass, more growth. Yet, any gardener who has fertilized a plant or any biologist who has cultured microbes has witnessed a curious and universal truth: growth inevitably slows, plateauing even when resources seem limitless. For decades, science has described this […]
11/11/2025
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By Lance D Johnson
The precursor to NAD+ reverses brain damage caused by phthalates
Di-n-butyl phthalate (DBP), a common plasticizer found in food packaging and medical tubing, leaches into your body and systematically dismantles the protective barrier around your brain. While the chemical industry continues to profit from these ubiquitous compounds, a beacon of hope emerges from nature’s own pharmacy. Pioneering research reveals that a simple nucleotide, nicotinamide mononucleotide (NMN), […]
11/07/2025
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By Lance D Johnson
Corporate plant-based food products are not the real deal for nutrient assimilation and contain hidden food safety issues
We are told that a plant-based future is the only way to save our health and our planet, but what if the very foods being pushed as our nutritional salvation are corporate concoctions they don’t necessarily assimilate in the human body and carry other risks? What if the corporate rush to capitalize on this plant-based […]
11/03/2025
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By Lance D Johnson
New research explains how artificial light at night is programming your body for heart disease
We live in a world that never sleeps, bathed in the perpetual glow of screens and street lights. But what is this constant illumination secretly doing to our hearts? While we are told to watch our diets and exercise, a more insidious threat to our cardiovascular health is beaming into us every single night. A […]
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