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News & Articles By Willow Tohi
05/10/2026
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By Willow Tohi
EPA sued over toxic seed waste: Environmental group demands records on pesticide-coated crop contamination
The Center for Food Safety filed a FOIA lawsuit on May 5, 2026, demanding the EPA release documents on neonicotinoid-coated seed disposal at ethanol plants. Neonicotinoid pesticides are linked to mass bee die-offs, bird deaths, and potential human neurological and reproductive harm. The lawsuit is part of a decade-long campaign to close the “Treated Article […]
05/06/2026
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By Willow Tohi
Arginine shows promise as low-cost weapon against Alzheimer’s in animal studies
Researchers at Kindai University in Japan found that oral arginine, a common amino acid, reduced toxic amyloid protein buildup in fruit flies and mice genetically modified to model Alzheimer’s disease. Laboratory tests showed arginine prevented the formation of amyloid beta aggregates, with stronger effects at higher concentrations. Treated mice showed fewer brain plaques, lower brain […]
05/02/2026
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By Willow Tohi
88% of Americans worry about memory loss, but only 9% know how to protect brain health
Nearly 9 in 10 Americans say maintaining brain health is very important, yet only 9% know how to do it, according to the 2026 Alzheimer’s Association report surveying 3,800 adults age 40 and older. Only 34% of adults exercise daily; just 39% eat a healthy diet regularly; half get adequate sleep—despite 99% believing lifestyle behaviors […]
05/01/2026
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By Willow Tohi
New study shows Pfizer’s Paxlovid offers no significant benefit for vaccinated high-risk adults, raising questions about billions in federal spending
A major new study published in the New England Journal of Medicine found Paxlovid did not reduce hospitalization or death among vaccinated high-risk adults, with hospitalization rates under 1% in both treatment and control groups. The combined PANORAMIC and CanTreatCOVID trials involving over 4,200 participants showed no statistically significant benefit for the antiviral in populations […]
04/30/2026
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By Willow Tohi
The hidden danger of rapid weight loss: When losing fat too fast backfires on your health
Rapid weight loss exceeding 2 pounds per week primarily sheds water and lean muscle, not fat, and can disrupt metabolic health. Aggressive calorie restriction increases physiological stress and may lead to leptin resistance, hormonal imbalances and muscle loss. A slow, steady loss of 1-2 pounds weekly allows fat tissue, hormones and metabolism time to adapt […]
04/29/2026
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By Willow Tohi
New research finds four supplements that protect the gut during hot weather exercise
Exercise in high heat diverts blood flow from the gut, causing leaky gut, inflammation and harder recovery. A two-strain probiotic lowered heart rate by 14 beats per minute and reduced GI symptoms during hot workouts. Curcumin reduced intestinal injury markers by 29% and stabilized inflammation after just three days of supplementation. Berberine made exercise feel […]
04/24/2026
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By Willow Tohi
Gut bacteria may shape how your body responds to stress, new study finds
A University of Vienna study of 74 healthy adults found that higher gut microbial diversity was linked to stronger cortisol and stress responses during acute stress tests. Short-chain fatty acids produced by gut bacteria, particularly butyrate and propionate, appear to calibrate the stress response in distinct and opposing ways. The research challenges assumptions that a […]
04/23/2026
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By Willow Tohi
The hormonal clock: A new frontier in women’s brain health
A major new study finds a woman’s total reproductive lifespan is linked to her long-term cognitive health. Longer exposure to the body’s own estrogen, from a longer span between first period and menopause, is associated with slower cognitive decline. Conversely, the use of menopausal hormone therapy did not show the same protective benefit for brain […]
04/10/2026
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By Willow Tohi
Diet as defense: How everyday foods could disarm deadly bacteria
New research suggests common dietary proteins like casein (from dairy) and wheat gluten can disarm cholera bacteria, reducing infection levels 100-fold in mice. The proteins work by jamming a syringe-like structure the bacteria uses to attack beneficial gut microbes. This food-based strategy offers a potential alternative to antibiotics, avoiding the risk of creating drug-resistant superbugs. […]
04/02/2026
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By Willow Tohi
The gut’s peacekeeper: How vitamin D may calm a misdirected immune system
New research suggests vitamin D supplementation may help rebalance the immune system’s response to gut bacteria in people with Inflammatory Bowel Disease (IBD). Studies indicate vitamin D can reduce pro-inflammatory immune cells and antibodies while boosting protective, regulatory ones. The nutrient also appears to support a healthier gut microbiome, promoting bacteria that produce anti-inflammatory compounds. […]
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